{"id":637,"date":"2012-02-08T14:19:09","date_gmt":"2012-02-08T05:19:09","guid":{"rendered":"http:\/\/josephta.me\/?p=637"},"modified":"2016-01-10T16:51:52","modified_gmt":"2016-01-10T07:51:52","slug":"art-of-running-i-ran-42km-before-work-today","status":"publish","type":"post","link":"https:\/\/josephta.me\/en\/2012\/02\/art-of-running-i-ran-42km-before-work-today\/","title":{"rendered":"Art of Running: &#8220;I ran 42km before work today&#8221;"},"content":{"rendered":"<p><a href=\"http:\/\/runkeeper.com\/user\/josephtame\/activity\/69870977\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/josephta.me\/wp-content\/uploads\/2012\/02\/42km-800.jpg\" alt=\"\" title=\"42km in 35 minutes\" width=\"800\" height=\"595\" class=\"aligncenter size-full wp-image-640\" srcset=\"https:\/\/josephta.me\/wp-content\/uploads\/2012\/02\/42km-800.jpg 800w, https:\/\/josephta.me\/wp-content\/uploads\/2012\/02\/42km-800-590x438.jpg 590w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>With the Tokyo Marathon now only a couple of weeks away, I really need to step up the pace with my training, make sure I&#8217;m capable of running those long distances. <\/p>\n<p>However, with time being in short supply, I&#8217;m having to come up with innovative ways in which to get the milage in &#8211; but without spending hours on the road. <\/p>\n<p>That&#8217;s where the idea for this morning&#8217;s run came from. I realized that it was actually possible to run &#8217;42km&#8217; in under an hour, by using a couple of iPhones and some mapping software to carry out a stunningly clever mind-trick that would fool my body into thinking it had run a whole marathon.<\/p>\n<p>Clearly, it&#8217;s worked, as I was able to complete the 42km in just 35 minutes, yet now feel just as knackered as I did at the end of last year&#8217;s Tokyo Marathon.<\/p>\n<p><a href=\"http:\/\/runkeeper.com\/user\/josephtame\/activity\/69870977\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/josephta.me\/wp-content\/uploads\/2012\/02\/Screen-Shot-2012-02-08-at-8.50.22-AM.png\" alt=\"\" title=\"Runkeeper stats\" width=\"732\" height=\"709\" class=\"aligncenter size-full wp-image-641\" srcset=\"https:\/\/josephta.me\/wp-content\/uploads\/2012\/02\/Screen-Shot-2012-02-08-at-8.50.22-AM.png 732w, https:\/\/josephta.me\/wp-content\/uploads\/2012\/02\/Screen-Shot-2012-02-08-at-8.50.22-AM-590x571.png 590w\" sizes=\"(max-width: 732px) 100vw, 732px\" \/><\/a><\/p>\n<p>Tracked using <a href=\"http:\/\/runkeeper.com\/user\/josephtame\/activity\/69870977\">Runkeeper<\/a><\/p>\n<p>Anyway, better get off to work now&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the Tokyo Marathon now only a couple of weeks away, I really need to step up the pace with my training<\/p>\n","protected":false},"author":1,"featured_media":792,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-art-of-running"],"_links":{"self":[{"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/posts\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":12,"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":1901,"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/posts\/637\/revisions\/1901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/media\/792"}],"wp:attachment":[{"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/media?parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/categories?post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/josephta.me\/en\/wp-json\/wp\/v2\/tags?post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}